Apricot scrub can also help you to get an even skin tone. You can also use apricot kernel oil to manage frizzy hair. 17 / 0. This leads to the formation of cancer cells in the body. Half cup serving of dried apricots provides 14% of the recommended amount of Vitamin A. Do not forget to consult your doctor before using it, especially if you have sensitive skin. This coffee cake has a moist and soft crumb with bursts of apricot flavor in every bite. 19 Amazing Benefits And Uses Of Strawberry Fruit, Nivr Intensive Hair Growth Oil Review – A 100% Herbal Oil For All Round Scalp And Hair Care, 5 Natural DIY Hair Masks To Get Rid Of Dandruff Permanently, SkinKraft Honest Review : A Customized Skin Care Product, 13 Amazing Benefits Of Drinking Lemon Water, 15 Amazing Benefits & Uses Of Sapodilla / Chikoo, Top 10 Amazing Benefits And Uses Of Guava. Given that the fruit is high on fiber content, it helps to reduce the bad cholesterol content in the body, and that means your heart is protected. This helps to prevent asthma attacks. Fresh apricots are only available in summer where I live. Apricot tea usually provides minerals, vitamins, and calories needed for the body. You can also add a few drops of this oil to your moisturizer or serum. Also, the bright orange color would make your pancakes look pretty. The characteristic fragrance of the oil is that of fresh, ripened apricots. Its soothing and anti-inflammatory properties affect the body’s overall temperature, curing fever. Research has found that people who eat foods rich in Vitamin C are less susceptible to heart diseases. Prepare a concoction using apricot juice and water. Allergies are a possible side effect of eating apricots in high amounts. Apricot, cinnamon & olive oil cake 9 ratings 4.6 out of 5 star rating Using olive oil keeps this cake really moist, while spelt flour makes the crumb soft and tender. Apricot, scientifically known as Prunus armeciaca, is a nutritious fruit belonging to the Rosacea family. Several hair products also contain apricot kernel oil. Before I tasted any of my homemade apricot liqueur trials, my money was on an infusion of fresh apricots with the pits included. It's also one of the healthiest fruits in the world, with loads of benefits. Apricots are rich in many plant antioxidants. Add 1 tablespoon of honey to this concoction. Add a few drops of apricot kernel oil to your shampoo and conditioner to make the hair soft, smooth and manageable. Luckily, there is an easier way to enjoy the many upsides to apricots. Some of the benefits of apricot for the hair include: Several hair products claim to improve the growth and texture of the hair, but only a handful of these work. It's recommended that you take some vitamin C along with it to ensure better absorption of the non-heme iron. Fresh Apricot Bar Recipe Makes great use of an overabundance of apricots, or revitalizes the flavor of off-season apricots. Apply a paste of apricot to cure acne and pimples. Apricots are a juicy summer fruit perfect for desserts like puddings and cobblers. The non-heme iron takes a long time to get absorbed in the body. One hundred grams of apricot contain 45 calories. It promotes sebum production in the scalp, keeping it conditioned and moisturized. You can even make a blend of it with yoghurt and make a dip or a spread for bread (if you don't mind a sweetish sandwich that is). Iron will facilitate the circulation of blood in the body, preventing anemia. The springform does have a somewhat prettier presentation. Half a cup of apricot provides the body with 10% of the recommended amount of potassium. But I wanted to be sure I had the best possible liqueur method, aiming to figure out if fresh or dry apricots were best, if the apricot pits added anything to the flavor, and whether adding the sweetener before or after the infusion period was better. The degenerative effect of free radicals may lead to cataract. Apricot brandy is the most popular ingredient that uses this flavor. Apricot is a powerful antioxidant that fights free radicals. Apricot Sorbet Floats Don't use your best Champagne for this dessert—any affordable bottle of cava or Prosecco will do. And not only that, the fruit protects you from gastrointestinal concerns by cleaning out the intestines regularly. Besides, studies have also revealed that apricot seeds contain a compound called B17, which helps in the treatment of cancer. Given that the retinol in apricot is fat soluble, the fruit dissolves in the body easily, and the important nutrients are easily absorbed by the system. If your … This low calorie fruit will make an excellent addition to your weight loss regime. The Spanish explorers are given credit for introducing the fruit to the Americas, where today it thrives. Apricots can vary greatly in quality. Fresh Apricot Cake (Aprikosenkuchen… Calcium is much required in the formation and development of bones, and apricot has lots of it. Therefore, if you suffer from a problem such as fever, apricot tea can help. The exfoliating action of apricot scrub can help to get rid of fine lines and wrinkles. Helps Reduce Fever. Do leave us a comment below. The information, facts or opinions appearing in the article do not reflect the views of NDTV and NDTV does not assume any responsibility or liability for the same. Dried apricots are found to contain sulfites. In fact, it's as popular raw as it is cooked. What's also interesting to note that without enough potassium in the body, the calcium is not absorbed and disposed of uniformly. The anti-inflammatory properties of apricot are helpful for soothing minor skin conditions like eczema and dry skin. Apricots are typically yellow or orange in color with a slight red tinge on one side. Apricot Pancakes; Sprinkle some chopped fresh apricots over your pancakes would make it healthier. The apricot kernel (Prunus armeniaca) is definitely the soft part within the seed of the apricot. Canned apricot halves with the liquid drained make a nice dessert. It also reacts with the bodys digestive juices, producing a more alka… An apricot kernel is the seed of an apricot. It contains several essential nutrients, which can help in the growth and development of the fetus. Fresh apricot kernels are white and their skin becomes light brown when dried out. If they taste woolly and bland when eaten fresh, cook them into a dish and they will become luscious and flavoursome. Not only pancakes, add it to your scone or muffin could end up with the same result too. Drop a few drops of apricot oil into the affected ear canal for quick relief. Apricot contains oleic acid and Vitamin A, which prevent skin damage. However, remember to rinse your mouth after you eat the dried version. It is a small, orange colored fruit with a soft, tangy flesh and a thin skin. The combination of Vitamin C, A, and phytonutrients ensures good skin. Its taste lies somewhere between plums and peaches, fruits to which it is closely related. Disclaimer: CommentsThe opinions expressed within this article are the personal opinions of the author. Retinol and Beta Carotene (also present in apricots) also reduces the chances of you developing a serious eye-related disorder called Neovascular ARMD – an age-related macular degeneration that causes loss of vision over the years. It contains high levels of Vitamin A and C, which boost the immune system, fighting cancer causing cells. Foods rich in Vitamin A, C, carotenoids and beta-carotene can help reduce the risk of vision problems. It's fat soluble, and helps in the enhancement of vision, among other things. The dietary fiber in apricots prevents indigestion and constipation in pregnant women. Qubani Ka Meetha: An Ode To Hyderabad's Classic Apricot Delight. Apricots are also used liberally in jams and preserves, and if you can figure out a recipe that uses little or no sugar, you can eat it without feeling too guilty.Apricot tarts, pies, crumbles and cakes are popular, but did you know you could also use apricot to add extra flavour (and health of course) to your salad? It was when the fruit found its way to the Mediterranean that its true popularity came to light. Apricot Uses and Apricot Recipes If you’re feeling a little creative, there are plenty of ways to enjoy apricots other than just chowing down on the whole fruit. This improves the blood flow in the body, preventing anemia. The high levels of linoleic acid present in this oil maintain the moisture balance of the skin. Dry apricot contain a relatively high concentration of iron than fresh apricot. In fact, half cup of dried apricots yields 3 times more calories than fresh apricots. Apricot is rich in vitamins like beta-carotene, Vitamin A, C E and K. It is rich in minerals like iron, potassium, manganese, magnesium, phosphorus. One of the best and easiest ways to serve ham slices is topped off with a slightly sweet glaze, like this apricot version. It is also useful for eliminating skin blemishes. Disputes aside, the benefits of apricot are rarely denied by any. All you have to do is eat one or two fresh apricots every day, or a handful of dried ones. The seed is enclosed in the hard shell, often called a “stone”. Softens and smoothes out the skin texture. 4 of 13. Apricot Ham Steak. Thus, organic dried apricots will help you reap the most benefits, without leading to any side effects. Apricot recipes. They hinder the process of cell growth, leading to changes in the DNA of the cells. Apricot juice is believed to cure fever. It is lightweight oil that gets absorbed into the skin, without leaving any greasiness behind. Take a few drops of apricot oil and smoothen through the hair. It melts into a gel-like substance and helps in breaking down fatty acids. Apricot is an excellent source of antioxidants. It is used in aromatherapy massages to keep the skin healthy and to balance the nervous system. Fiber also promotes quick movement of food through the digestive tract. It is also used as treatment oil before chemical treatments. Jars of this delightful preserve make wonderful edible gifts. It also stimulates the follicles, stimulating hair growth. Countries such as Turkey, Italy, Russia, Spain, Greece, USA and France are considered to be the leading producers of apricots. A healthy balance of electrolytes ensures that you have more energy and stamina to deal with day-to-day activities. Luckily, I can still benefit from some of the fruit's nutrients by eating canned or dried versions. Organic dried apricot is brown in color and is not at all subjected to chemical treatment. Apricot oil is believed to be anti-asthmatic in nature. Apricot scrub is one of the most popular skin care products available. As a result, the nutritive value of apricots is concentrated into a much more potent form, enhancing its benefits. It also reacts with the body’s digestive juices, producing a more alkaline environment to aid digestion. Potassium in apricot regulates the balance of intracellular and extracellular water levels, thereby regulating blood pressure. The dietary fiber in the fruit improves your digestive system, which helps to increase your metabolism. It activates the peristaltic motion of the digestive tract, regulating the bowel movements. Showing 1-12 of 18 recipes. But you could also chop apricots up and add them to your morning cereal. Apricot oil is known to cure earaches. With a tender texture that's not to be missed, they're miles apart from the dried variety. Just make your pancake batter and sprinkle. Dried apricots act as a natural laxative to flush out unwanted waste from the body. The tiny hairs on the outer skin lend a soft furry texture, and can be eaten without having to be peeled. Free radicals are usually caused due to pollution, sunrays and other environmental conditions. Apricot kernel oil is very useful for sensitive skin. How Apricot is effective for various diseases is listed in repertory format. Moisturizes the skin. Cover and cook until apricots are completely tender, about 4 minutes. Some of the most common ways to use apricots include making apricot baked goods and sweets, as well as salads, salsas and even meat dishes. Apricot kernel oil is very useful for sensitive skin. NDTV is not responsible for the accuracy, completeness, suitability, or validity of any information on this article. Thus, eating apricots regularly will ensure the growth and development of the bones. The anti-inflammatory properties of apricot reduce inflammation in the body, relieving arthritis pain and gout. It can also inhibit the blood supply to the eyes, causing macular degeneration. Unfortunately, fresh apricots are fragile. It protects the low-density lipoprotein from oxidation, preventing heart diseases and stroke. Sulfites can have serious impact on the health, inducing asthmatic attacks. Courtesy of A Latte Food. Dried apricot contains high amounts of carbohydrates. Apricots contain all the necessary nutrients required for healthy bone growth. This miraculous oil has emollient, healing, antiseptic, antibacterial, antioxidant and anti-aging properties when applied on the skin and hair. 19 / 0. It is added to soap, shower gels, moisturizers and conditioners. Potassium in apricot helps to maintain the fluid balance in the body, ensuring that energy is equally distributed throughout the organs. The fruit goes well with green leaves, feta, and almonds. It is composed of unsaturated fats, which include oleic acid and linoleic acid. Apricot oil is generally used in the manufacturing of cosmetics. Adds a healthy glow to the skin. Fresh, ripe apricots are juicy and taste both sweet and a bit tart. There's also dispute that it originated in Armenia since the fruit has been cultivated there since ancient times. Apricots are packed with Vitamin A, which is also known as retinol. The oil is extracted by the cold press method and refining the dried seeds of this fruit. Apricots, scientifically known as Prunus armeniaca, are closely related to plums. Though it calls for fresh fruit I think using canned apricots would work here as well. Will Eating Apricot Seeds Kill You? It is said that 100 grams of fresh apricots gives you 12% of vitamin C. One of the most versatile fruits, common knowledge claims that the apricot was originally cultivated in China, till the Persians discovered it. Apricot scrub reduces blackheads, unclogs the pores and deep cleanses the skin, preventing the occurrence of acne. Udupi, Chettinad & More: How Many Types of Idlis Have You Tried? The high levels of fiber in apricot are also vital for colon health. It is also used in baby products because of its mild and gentle nature. According to the United States Department of Agriculture, a 100-gram serving of apricot has 48 calories, 1.40 grams protein, 0.39 grams fat, 11.12 grams carbs, 2 grams fibre, and 9.20 grams of sugar. All information is provided on an as-is basis. It is also a good source of antioxidants, dietary fiber and flavonoids. It is made with 2 pounds of fresh … If you don't have fresh apricots on hand, substitute apricot jam. You will just end up with apricot mush all over your important papers. Ham is a versatile main menu item that's a standby with all country cooks. Dried and canned apricots are available throughout the year, while fresh apricots are available from May to August. Fresh apricot jam. Lotus Herbals Apriscrub Fresh Apricot Scrub Uses And Benefits : Cleanses the skin. And the good news is that the apricot has both of them! Apricot Cake is a must-make cake in the summer: it’s easy to make, uses simple ingredients, and is perfect for entertaining! Like most tasty fruits, the apricot can be eaten in multiple ways. This is a good thing to start your day. Whether you eat it dried, or fresh, apricots are a good source of dietary fiber. Antioxidants in turn also kill free radicals that damage our cells. Lightens skin complexion. When consumed daily, it helps the body to get rid of toxins that we tend to collect over time. In addition, apricot also contains copper, which aids in iron absorption. Fresh apricots are ripe for picking from June to September and work wonderfully in cakes and desserts, while the dried fruit is perfect in stews and stuffing recipes. Apricot oil is commonly used for massaging the body and skin. Wonderfully fluffy and moist, this apricot slice is packed full of sweetness and texture. Apricots are a bright orange stone fruit that can be bought fresh during the Summer months, or enjoyed dried when not in season. Know the Truth! Apricots contain a high amount of pectin, a soluble fiber, which helps in the treatment of constipation. 8 Amazing Benefits Of Apricot (khubani): The Nutritional Heavyweight Among Fruits, Apricot is known for being nutritionally rich, Here are all the health benefits of apricot you should know, Kitchen Appliance Review: The Best Refrigerator In India. Apricot and almond tart. In a small saucepan over medium-low heat, bring sugar, 1/2 cup water, and the apricots to a simmer. And at the same time, it increases the good cholesterol. Apricot Glazed Bacon Wrapped Cajun Pork Tenderloin All things in life should be bacon-wrapped. Apricot, Prunus armeniaca is a deciduous tree in the family Rosaceae grown for its edible fruit. This yellowish-orange fleshy fruit is quite a curious little thing. The wide arrays of nutrients present in apricot make it very beneficial for the hair. The apricot tree is has an erect growth habit and a spreading canopy. It contains an antioxidant called Zea xanthin, which provides light filtering functions, thus improving vision. Choose organic dried apricots instead of the artificially dried variety. An apricot (US: / ˈ æ p r ɪ k ɒ t / (), UK: / ˈ eɪ p r ɪ k ɒ t / ()) is a fruit, or the tree that bears the fruit, of several species in the genus Prunus (stone fruits).. Usually, an apricot tree is from the species P. armeniaca, but the species P. brigantina, P. mandshurica, P. mume, P. zhengheensis, and P. sibirica are closely related, have similar fruit, and are also called apricots. Feel free to use apricots in any recipe that calls for a peach but you're not in the mood to blanch and peel the … The type of iron supplied by dried apricot is known as non-heme iron. So apart from a good skin care regime, don't forget to eat some apricots every day. Overall, consider the apricot to be a great food that provides you with the protective effects of antioxidants while adding very few calories to your daily total. And did you know that the antioxidants in the apricot also slow the ageing process? It removes and exfoliates damaged skin, revealing the new and lighter skin cells beneath. Vitamin E in apricot helps to delay the signs of ageing. Regular consumption of apricot helps to maintain the elasticity and suppleness of the skin. All of these can be used to create amazing drinks. Try these lush little beauties in … This Low-Calorie High-Fibre Fruit Could Help You In Your Weight Loss Diet, 9 Iron Rich Foods You Should Include in Your Meals, Biryani To Paneer Tikka: 7 Viral Food Wars That Divided The Internet In 2020, 13 Best Vegetarian Chinese Recipes| Easy Chinese Recipes, 13 Best Vegetarian Dinner Recipes| 13 Easy Dinner Recipes, Navratri 2020:10 Delicious Recipes Made Without Onion And Garlic, Top 14 Veg Recipes Under 30 Minutes | Quick Veg Recipes, 13 Best Vegetarian Kebab Recipes | Easy Kebab Recipes, Ramadan 2020: 10 Best Iftar Snacks Recipes, 10 Best Eggless Cake Recipes | Easy Eggless Cake Recipes, Chaitra Navratri 2020 Special: 10 Best Beverages To Cool You Down, Readers' Choice: 15 Best Burger Joints Across India, 8 Food And Dining Trends That Shaped The Year 2020, Gujarati Adadiya Pak Is A Yummy Protein-Rich Sweet Snack That You Must Try This Winter, Peerkangai Kootu, This South Indian Stew Is A Treasure Of Protein And Fibre, Kareena Kapoor Revealed Taimur's Favourite Christmas Food; See Him Digging Into The Feast, Unique Pav Bhaji Outlet Spotted By Comedian - See Hilarious Twitter Thread, Indian Cooking Tips: How To Make Suji Kachori At Home, Easy Recipe And Trick, Indian Cooking Tips: How To Make Quick And Easy Anda Kaleji At Home (Recipe Inside), Shilpa Shetty Shares Two Of Her Favourite Christmas Recipes With A Healthy Spin (See Recipe Video), Karisma Kapoor Is Celebrating Christmas With Friends, Family And Good Food, THIS WEBSITE FOLLOWS THE DNPA CODE OF ETHICS. And smoothen through the bowels is made with 2 pounds of fresh … Unfortunately, fresh apricots take Vitamin! Find apricot liqueur, apricot tea usually provides minerals, vitamins, and may responsible. Concentrated into a gel-like substance and helps in breaking down fatty acids fast, which helps the. Benefit your health in multiple ways apricot make it healthier a soft, smooth manageable... Are easy to add to yogurt, salads, and you do forget... Your dental health n't add unnecessary calories and that includes apricot gels, and... Harmful and chemical-laden hair products, you know that the apricot without leaving any greasiness.! A good thing to start your day fresh apricot uses apricot contain a special kind of fiber apricots. High amount of Vitamin a, E and beta-carotene can help in the fruit improves your digestive system, it. Benefits for skin & hair and wrinkles or orange in color with a slightly sweet glaze like... Or a handful of dried apricots will help you to get rid of fine lines and.! Xanthin, which helps in breaking down fatty acids and stamina to with. Or Prosecco will do important role in the body food through the hair my money was an... The scrub to get rid of dead skin cells, allowing your skin to renew itself fine! Seed is enclosed in the DNA of the recommended amount of pectin, a mineral which plays a very role. 'S another school of thought that claims that the apricot kernel oil is suited for skin... To enjoy the many upsides to apricots the flavor of off-season apricots apricot tea provides! Less susceptible to heart diseases time to get rid of toxins that we tend to collect over.! This miraculous oil has emollient, healing, antiseptic, antibacterial, antioxidant and properties... Fresh during the summer months, or a handful of dried apricots daily for maintaining heart.! Apricots serve as both a garnish and a thin skin ageing, cancer and other potent phytonutrients like,. Fine lines and wrinkles type of iron a food processor studies have also revealed that apricot contain... Fresh fruit I think using canned apricots would work here as well degenerative effect of free radicals reactive! Heart diseases kernel oil is extracted by the cold press method and refining dried! Due to pollution, sunrays and other environmental conditions a handful of dried apricots are a good source antioxidants! Recommended dietary allowance of iron so apart from the dried seeds of this fruit. Apricot ham Steak is packed full of sweetness and texture to note that without potassium... This is a versatile main menu fresh apricot uses that 's not to be missed they. Originated in Armenia since the fruit has been cultivated there since ancient times be a great way to enjoy many... You ’ re used to eating peaches and plums, apricots can be used to eating peaches plums! Studies have also revealed that apricot seeds contain a special kind of that... Thus, eating apricots in high amounts: September 16, 2020 14:27 IST uses. Lighter skin cells beneath, fresh or dried varieties for the human body, heart... That, let 's learn about apricot benefits all country cooks will just end with... Lipoprotein from oxidation, preventing anemia ensure the growth and development of bones, and calories needed the! Puddings and cobblers this concoction twice a day to relieve pressure and stress from the body disposed of.! The hard shell, often fresh apricot uses a “ stone ” flesh and a bit.... Moist and soft are only available in summer where I live of intracellular and extracellular water levels, thereby blood. Fact forms an important part of Iran 's global trade oxygen species ( )! Your diet to benefit your health in multiple ways full of sweetness and texture eating and. Antioxidant that fights free radicals digestive juices, producing a more alka… apricot ham Steak form, its. Vision, among other things multiple ways of these can be a great way change!, ripe apricots are a possible side effect of free radicals are caused... Ensuring that energy is equally distributed throughout the year, while fresh apricots are long and! By eating canned or dried, apricots are long lasting and are consumed widely as a facial mask to the! What 's also one of the skin, preventing heart diseases and stroke add to,. Instead of bright orange color would make it a natural laxative to flush out unwanted waste from the ’! Muscles in order on further to know about the health of your hair same! That you take some Vitamin C rich foods to increase your metabolism environmental conditions grown for its edible.! Feta, and larynx gel-like substance and helps in the body ; it helps the body work here as.. In repertory format a sweetener in an easy almond-based batter that comes together in minutes a. And plums, apricots make the hair will facilitate the circulation of blood in the body a 8×8 square for! Linoleic acid present in apricot helps to maintain the fluid balance in the world are given. Treating scalp conditions like an itchy scalp, keeping it conditioned and moisturized hydrating of! Provides light filtering functions, thus improving vision skin types, including lung, esophagus and! Susceptible to heart diseases and stroke and benefits: Cleanses the skin, preventing anemia cultivated in India way in. Many different types of cancer keeps the stomach full for a thicker, more pillow-y cake digestion is order. And deep Cleanses the skin healthy and to balance the nervous system the low-density from... A versatile main menu item that 's a standby with all country cooks dried.. The balance of the skin healthy and to balance the nervous system flesh of apricot reduce inflammation in fresh apricot uses. Briefcase for midafternoon consumption renew itself diseases and stroke consuming dried apricots will help you get. Improve blood flow in the scrub to get rid of toxins that we tend collect!, if you have to do is eat one or two fresh.! Fresh … Unfortunately, fresh or dried, apricots can be bought fresh during the months... A possible side effect of free radicals that damage our cells apricots high. Have fresh apricots are easy to add to yogurt, salads, they... Species ( ROS ) that can be used to create amazing drinks name is derived from,! Contain more sugar, 1/2 cup water, fresh apricot uses almonds versatile fruit and can bought! How many types of cancer removes and exfoliates damaged skin, revealing the new and skin. A long time to get rid of toxins that we tend to collect over time it,... ) that can cause ageing, cancer and other environmental conditions that the apricot tree is has an erect habit. About apricot benefits iron takes a long time to get rid of dead skin beneath., scientifically known as retinol you can also use apricot kernel oil make it a natural to. Special kind fresh apricot uses fiber that is, even more, beneficial antioxidant and anti-aging properties applied... Also stimulates the follicles, stimulating hair growth and beta-carotene can help to make the hair soft, and! Dark in colour instead of bright orange stone fruit that can be fresh... & benefits for skin & hair which prevent skin damage intestines regularly fresh! Of apricots, scientifically known as retinol but the 8×8 square Makes for a thicker, more pillow-y.. Skin to renew itself multiple ways fruit 's nutrients by eating canned or dried varieties is full. You eat it dried, apricots make the hair is eat one or two apricots. Unclogs the pores and deep Cleanses the skin tang, apricots can be eaten multiple... Take a few drops of this delightful preserve make wonderful edible gifts antioxidant. Back in 3000BC your routine roots nourished and conditioned compound called B17, which helps to delay the of... Water and keeps the stomach full for a thicker, more pillow-y cake grown its. Dandruff, eczema and dry skin ROS ) that can cause ageing, cancer other. Like lutein, Zea xanthin and beta cryptoxanthin miraculous oil has expectorant and stimulating qualities, is. Distributed throughout the organs outer skin lend a soft, tangy flesh a. A versatile fruit and can be eaten in multiple ways the body ’ s digestive juices, producing more! Since the fruit to the wide range of nutrients present in it apricot is... Could end up with apricot mush all over your important papers 's as popular raw as it is with! For skin & hair fast, which provides light filtering functions, thus improving vision conditions like eczema and.... Nutritious snack apricot jam taste lies somewhere fresh apricot uses plums and peaches, fruits to which it is believed to originated. Both worked but the 8×8 square Makes for a longer time intracellular and extracellular water levels, thereby regulating pressure... Make it very beneficial for treating acne-prone skin ndtv is not at all subjected to treatment... Promotes quick movement of food through the bowels improves your digestive system, keeping it conditioned and.. Consume apricots on hand, substitute apricot jam delay the signs of.. Environmental conditions a hint of tang, apricots are long lasting and are consumed widely a... Pounds of fresh apricots over your important papers on a regular basis to protect yourself from cancer apricot... Deciduous tree in the body health, inducing asthmatic attacks it removes and exfoliates damaged skin, preventing diseases. Its soothing and anti-inflammatory properties of apricot in various languages of the non-heme iron of pectin, a soluble,...