Calories 170 . 128. 80: 1 piece = 76g. Calories. Magnesium 45mg 11%. There are 78 calories in 1 large or thick slice of Whole Wheat Bread. 12.26 g. Protein. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. You'd need to walk 28 minutes to burn 100 calories. One slice of wheat bread contains 69 calories and provides 5 percent of the daily value. 0.62 g. Carbs. Each slice of wheat bread also contains 12 g of total carbohydrates. Fat. Personalized health review for Sara Lee Bread, 100% Whole Wheat: 60 calories, nutrition grade (B plus), problematic ingredients, and more. A 12-inch flour tortilla may contain nearly 300 calories with more carbohydrates than three slices of bread. If you love bread, have it! 1.83 g. There are 52 calories in 1 thin slice of Whole Wheat Bread. How to Create a Calorie Deficit; How to Count Calories to Lose Weight; 28 Day Calorie Counting Boot Camp; Nutrition Calculators . Whole Wheat Bread Other common serving sizes Calories. There are 67 calories in 1 regular slice of Whole Wheat Bread. 1.37 g. There are 39 calories in 1 very thin slice of Whole Wheat Bread. Fat 2g 3%. Calcium 75mg 6%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 7.07 g. Protein. 3.86 g. There are 128 calories in 1 slice of Whole Wheat Bread. Instead of flour tortillas made from enriched flour (a refined grain), look for whole grain options (corn or whole wheat). 283: 1 oz = 28.35g. whole wheat wheaten: of or relating to or derived from wheat; "wheaten bread" Whole grains are cereal grains that contain germ, endosperm, and bran, in contrast to refined grains, which retain only the endosperm. There are 512 calories in 4 slices of Whole Wheat Bread. Pantothenate.5mg 10%. Whole wheat bread tends to be lower in carbohydrates by a bit and offer more nutrition. Serving Size: 1 slice: Amount Per Serving. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Zinc 1.25mg 11%. Below we have provided you with various examples of wheat bread calories. You'd need to walk 31 minutes to burn 110 calories. Calories . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Fat. You'd need to walk 31 minutes to burn 110 calories. Calories . Fat. Arnold Bakery Light 100% Whole Wheat Bread: 40 calories per slice; Nature's Own Wheat Bread: 40 calories per slice; Pepperidge Farm Light Style Bread: 45 calories per slice; A Word From Verywell . Note: This is a user-entered food item and may not be accurate. There are 180 calories in 2 slices (71 g) of Dempster's Whole Wheat Bread. You'd need to walk 28 minutes to burn 100 calories. Common Serving Sizes: Amount Serving Size Calories Add to Counter; 100g. Calories, Fat, Protein, Fiber, & Carbs In Sunset Wheat; 2200 Calorie Vegetarian Weight Loss Meal Plan; Ingredient Specific Calorie Information From Our Recipes: Calories In Light Whole Wheat Bread Machine Bread - Breadman Plus/Ultra Protein 7g . How many calories in. Calories in Slice Whole Wheat Bread based on the calories, fat, protein, carbs and other nutrition information submitted for Slice Whole Wheat Bread. There are 57 calories in 1 thin slice of 100% Whole Wheat Bread. Nutrition of a specific type of bread can vary, especially if it’s homemade and not store-bought bread, but this is a fairly good guideline for what you’re getting when you eat a slice of whole wheat bread. Iron 1.75mg 10%. Sugars 3g 3%. Calories. Whole Wheat Bread Other common serving sizes. There are 110 calories in 1 slice (1.5 oz) of Hannaford Wholegrain 100% Whole Wheat Sliced Bread. Thiamine.15mg 13%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice… Whole-wheat Bread = 283 cal. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 oz and 1 slice, thin. Carbohydrates 31g . In a 0.9 oz slice of wheat bread there are 65 calories; In 1 oz of wheat bread there are 74 calories; In 10 g of wheat bread there are 26 calories ; Calories in garlic bread. Calories per serving of Whole Wheat Pizza Slices 144 calories of Mozzarella Cheese, part skim milk, (2 oz) 84 calories of Bread, whole wheat (including toast) prepared from recipe, (1 slice, thin (3-3/4" x 5" x 3/8")) 20 calories of Ragu flavored with Meat (1/2 cup), (0.29 serving) 7 calories … Whole Wheat Bread Other common serving sizes Calories. Calories, fat, protein, and carbohydrate values for for 1 Slice White Bread and other related foods. 2.37 g. There are 67 calories in 1 regular slice of Whole Wheat Bread. Whole-wheat bread, 2 med. 130: 1 slice, thin (3-3/4`` x 5`` x 3/8``) = 33g. Fat. Additionally, it contains 1.5 g of fat, which is 3 percent of the daily value. 23.64 g. Protein. There are many healthy ways to include a slice of bread in your diet. 67. Wholemeal products are made from wholegrain flour. Fibre 4g 14%. Trans 0g . Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 thin slice, crust not eaten and 1 regular slice… 52. Visit CalorieKing to see calorie … It can also be higher in calories than white bread, but that isn’t always a bad thing. Ten of those calories are from fat. There are 194 calories in 2 slices (90 g) of Albany Low GI Wholewheat Brown Bread. 215: 1 slice, regular (4`` x 5`` x 3/4``) = 46g. Phosphorus 125mg 10%. Potassium 150mg 3%. Get full nutrition facts and other common serving sizes of Whole Wheat Bread including 1 cubic inch and 1 thin slice, crust not eaten. There are 79 calories in 1 large slice of 100% Whole Wheat Bread. Nutrition Facts. Saturated .4g 2%. Search for More Foods. Riboflavin.075mg 6%. Get full nutrition facts for other Dempster's products and all your other favorite brands. 1.07 g. Carbs. There are 135 calories in 2 regular slices of Whole Wheat Bread. Garlic bread is a popular side for a main meal as well as a snack, here we will cover garlic bread calories. 9.43 g. Protein. Learn the good & bad for 250,000+ products. There are 39 calories in 1 very thin slice of Whole Wheat Bread. There are 110 calories in 1 serving, 1 slice (1.5 oz) of Pepperidge Farm Whole Grain 100% Whole Wheat Bread. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 thin slice. Wholegrains can generally be sprouted while refined grains generally will not sprout. Niacin 2mg 13%. Nutrition Facts. 256. 4.97 g. Carbs. Sodium 290mg 13%. Beyond calories, nutritional value depends on whether the tortillas are made with whole grains and healthy fats. Whole Wheat Bread Other common serving sizes. Just be mindful of eating portions that support your weight goals. Additionally, wheat toast is a good source of whole grains. Calories. Fat. Calories, fat, protein, and carbohydrate values for for Whole Grain Bread and other related foods. Serving Size: 2 slices: Amount Per Serving. Vitamin B6.1mg 6%. Get full nutrition facts and other common serving sizes of 100% Whole Wheat Bread including 1 slice, crust not eaten and 1 regular slice. Whole Wheat Bread Other common serving sizes Calories. Calories In 1 Slice Whole Wheat Bread 70 Calories in 1 serving . 2.48 g. Carbs. 47.29 g. Protein. There are 67 calories in 1 regular slice of Whole Wheat Bread. 0.82 g. Carbs. Learn More About Calories. There are 100 calories in 1 slice (1.5 oz) of Market Basket 100% Whole Wheat Bread. 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