We’ll absolutely do it again, and the sauce would be fantastic with other proteins as well, so we’ll try it for sure with pork chops. (They will finish cooking in the oven.). Especially since husbands and toddlers are our best critics! Deliciously creamy, easy to make and ALL made in ONE SKILLET! Flip the chicken thighs and cook the other side over a medium heat for roughly 8-10 minutes or until the chicken is completely cooked through and the juices run clear. How to Make Creamy Chicken with Spinach Artichoke Sauce: Slice the chicken in half to make a thinner cutlet. Made this for dinner tonight, just on the stovetop as our oven is out of action til next week… Anyway… It was amazingly yummy! We made this for dinner tonight, using boneless, skinless chicken thighs and following the recipe exactly, taking out the chicken while melting the cream cheese and wilting the spinach and then adding it back in, and it was absolutely delicious. Thanks! My mom made this for our family and it was delicious! Thank you so much for coming back to tell me how it went. Honestly, I don’t know. Thank you for your inspiration! Thanks. What about boneless thighs? Add the artichoke hearts to your sauce and break them up a bit with a wooden spoon or whatever implement you are using. Sauté garlic until fragrant (30 seconds), then add cream cheese. I had all of the ingredients and put it all together after mass. Hi Keisha! Finish it off in the oven until chicken is completely cooked through! Add in the spinach and mix into the mixture. I made it just as instructed with the exception of using chicken breasts instead of thighs. This spinach and artichoke dip can be made a few days ahead of time to save time on the big day. Going into the regular rotation for sure. This sounds so delicious! And you’re very welcome. Add salt and pepper to taste. I only use salt and pepper in this as the sauce is already rich and absorbs into the chicken while simmering. They are really just there to make the meal seem more substantial. Season chicken thighs with salt and pepper to taste. Spread your mixture into your casserole dish and smooth with the back of your rubber spatula. Add mixture to skillet. Add Spinach, artichokes and jalapeno. I use store bought broth, however, you can make homemade broth with chicken bones, water and a little salt if you prefer. Unfortunately, I like to print out the recipes to keep the ones I like! I used boneless/skinless chicken breasts, half the amount of artichoke hearts (by mistake but it still turned out great), and served it over wheat rotini noodles. I’m so sorry for the inconvenience this has caused. Add spinach and coat in the oil. I'm Martina, a x10 cookbook author, top rated keto diet app creator, recipe developer, food photographer, writer, and a firm believer in low-carb living. Chicken thighs are also a more budget-friendly choice. It was excellent! If i dont have an oven safe pan, can i transfer the chicken into a baking dish to put in the oven? I’m so glad you liked this chicken. Cooked this yesterday outside over coals. Frozen or canned artichokes + boneless skinless chicken make a fast assembly. In fact, I would make this again in a heartbeat!It reminds me of artichoke dip but more hearty; I think it would be good to add a small can of chopped green chillies.Thank you for this!! Season with crushed red pepper, salt, and pepper to taste, stir in … Going to give it a try. It takes about 5 minutes to thicken. Hi Karina! Also added mushrooms, as others suggested. Simmer until your sauce thickens enough to coat the back of your spoon. Place skillet into preheated oven and bake for 15-20 minutes, or until completely cooked through. I will admit that I did not follow the recipe exactly, I mean, I did but I didn’t. This site uses Akismet to reduce spam. Ah I’m not sure! The pickiest of pickey husband gave it a solid 9, that was after I had to convince him to try a bite. Served it all over spaghetti squash. Filled with fresh spinach, soft artichokes, parmesan cheese and a good kick of garlic, a dinner recipe that will stay in your mind long after you've tried it! Spinach Artichoke Stuffed Chicken Breasts is a delicious way to turn a creamy dip into an incredible dinner! Thank you so much! © Copyright 2012 - 2020 Compumaster Ltd. All rights reserved. You can also sub thighs for chicken breasts if you prefer white meat. Your favourite spinach and artichoke dip simmered with bone in chicken thighs. Season the chicken thighs to taste and add to the pan, skin side down. Pour in the chicken broth; bring to the boil, then reduce heat to low. While it is heating, I usually break it down with the end of a wooden spoon to speed up the process. Pair with some pork rinds, or home made keto tortilla chips and you are in to party with the best of them. Cover with chopped sage and thyme. I’m confused… do you remove the chicken thighs after they’ve browned and before adding the other ingredients? So good! You can do either. I honestly cannot begin to express how crazy delicious these low-carb spinach and artichoke chicken thighs are. Share it with your friends! That is great to hear! You can make it with bone in or boneless chicken thighs. Thanks so much for sharing! Better yet, the ingredients of frozen spinach, canned artichokes, cream cheese and chicken broth can all be kept easily on hand in the freezer and pantry for a quick lunch or supper without a trip to the store. I used already cooked chicken I had left over from a whole bird I had cooked. In a large skillet** over medium heat, melt butter and saute onion until translucent. I really appreciate reading your comment. Stir in artichokes and spinach. You’re welcome Sarah! Are there good dairy-free ingredients that you could recommend to substitute for the Cream Cheese and Parmesan Cheese? Add garlic, red pepper flakes, and half of the salt and pepper and cook until garlic is fragrant and spinach is wilted down, about 2 more mins. Calories from carbs 6%, protein 36%, fat 58%. This was absolutely delicious! You toss in some thick, juicy, crispy-skinned chicken thighs to the party and you’ve got yourself a culinary moment worth pausing for. Hi Rachel! Tender pieces of chicken are cooked in a tasty, creamy sauce full of the delicious and classic flavour combination of spinach and artichoke. Bake for 40 to 45 minutes. Makes it a lot easier. I’m really glad I found you, I’ve been following you since a couple of weeks and I just can’t stop thinking it is amazing the way you come up with this incredible food, it is delicious and healthy, I just love it. All I wanted was creamy chicken and something magical happened in the kitchen. I defrosted the spinach and squeezed out as much water as possible. Also, I served it with red Quinoa. Made this tonight but didn’t have cream cheese, so used two laughing cow swiss cheese wedges instead and it was phenomenal! She is passionate about recipe development, food photography and styling. Serve this Spinach and Artichoke Sip Chicken Soup with the Everything Buns from my book Dairy Free Keto Cooking; Enjoy it with one of these keto cracker recipes - Parmesan, Chive, and Garlic Keto Crackers, Rosemary and Thyme Keto Crackers As an alternative, … Chicken thighs are dark meat chicken which is fuller in flavor than chicken breasts, which is why we prefer it. Hi Debbie. Keto Spinach Artichoke Chicken Bake with Bacon This is a simple to make keto friendly recipe. Only complaint was I needed to double the recipe! The next part of your Chicken Artichoke Casserole is to add your chopped chicken and spinach mixture to your creamed cheese mixture bowl. Sadly when you look up recipes with those ingredients “spinach chicken parmesan” is the only thing thing that pops up, and that’s not exactly what I had in mind. Spinach and artichoke go together like the moon and the stars. Squeeze all of the moisture out of the spinach and mix through. Soooo good! Where the heck is the recipe for the artichoke chicken? Looks delish! It was delicious! This is my husband’s new favorite! (If you're using frozen chicken, make sure it's completely defrosted and all excess moisture is removed.). Came out great! I highly recommend this to anyone and will definitely be making this in the future!! Do you like this recipe? Thank you for your patience! If you need any further help, please email us and we will assist you in any way we can. Just throw it in the oven and voila. Place skillet in preheated oven and bake for 15-20 minutes until chicken thighs are cooked through (165°F internal temperature). Creamy Chicken Marsala Hopefully a reader with the same requirements can weigh in? Place the skillet on medium-high heat, add oil, and when the skillet is hot, add the seasoned chicken thighs … Another great alternative to pasta or rice. The easy nature of this recipe allows you to choose thighs … Your email address will not be published. Season chicken thighs with sea salt & garlic powder Add to top of Spinach mixture Cook, until Chicken is starting to brown & turn & cook until chicken is brown on both sides & juices, are running clear. Thanks so much for a great & healthy recipe! For any diet related questions, please. This is a classic food combination and the addition of the bacon adds another layer of flavor and deliciousness. It was really really tasty! ... Crispy Spinach Artichoke Chicken Rolls. Remove from heat and set aside. Chicken With Creamy Mushroom Garlic Sauce. Simmer until spinach is wilted, then add parmesan cheese. I love that it looks healthy without sacrificing flavor. Add. I already forwarded this recipes to friends and family. Thanks! To start this Keto Chicken Recipe, you will need 5 or 6 bone in, skin on chicken thighs, a large skillet, some oil, and salt and pepper. From the most satiating fat-fuelled breakfasts to the easiest sugar free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious. Keto spinach stuffed chicken … The combination of spinach and artichokes in a cream sauce makes a popular dip, but did you know they make a great-tasting low-carb soup, too? This helps ensure the chicken cooks evenly and stays tender. ... Pat chicken thigh dry and place on a cutting board. It’s in the oven right now and looks fabulous. Life is too short for bland and boring. Season with salt and pepper. And I have some good ones. Thanks so much for the recipe and your earlier advice xx, You’re very welcome Kylie! Just found you on pinterest, can’t wait to see what else you have here! An accomplished home cook who was diagnosed with an auto-immune disease eight years ago, Naomi started to explore the connection between healthy, whole food and her symptoms, and a new love was born. Hi Courtney, thank you for your comment! definitely going to be a staple for our dinners now! This recipe is AMAZING. I’m yet to try red quinoa! Sear chicken for 3-4 minutes each side until crisp and golden. About 40-45 min. It….was….SO….GOOD! Thank you for your patience! And I don’t say that often lol. Also, would be good with cooked veggies, I’ll bet! The Spruce Chicken thighs are an excellent entree choice for keto dieters. Required fields are marked *. Place in a small mixing bowl with the spices, mayonnaise and yoghurt and mix to combine. Unfortunately I’m not familiar with any substitutes. That is great to hear! This makes me so happy! I really appreciate it! It’s one of our favourites too! Only thing I changed, was I added the chicken broth BEFORE the cream cheese. I am so glad that you could enjoy it and loved it! As usual, this chicken recipe is SO easy to make. Do you think I could use frozen spinach? Low-carb, Keto and Paleo apps, recipes, free guides & tools, and diet plans to help you achieve your goals on the ketogenic diet. I agree! I’ve made this twice, and it was a huge hit each time! Loving the WW sp added for ease too! I will be trying this this week! Heat oil in a large oven-proof skillet over medium-high heat. Here is your saviour during busy days where you need something easy to prepare, from pantry and freezer ingredients… that cooks in one dish! Toss all the ingredients together to fully coat and combine your vegetables, chicken and cheese sauce. The recipe doesn’t say anything about removing the thighs before making the sauce. What’s the secret to getting a nice thick sauce? Please note that we do not offer personalised advice. Place the seasoned thighs on the baking sheet and roast for about 20 minutes or until the internal … Hi Sara. Welcome! NO thickened cream or heavy cream needed, but. You can use heavy or thickened cream instead of you prefer, but the flavour of cream cheese is amazing in this. Thanks in advance! Add 2/3 of the grated cheeses and stir through. Made this for some friends last night and they loved it. XO. Delicious! Mix in cream cheese, artichoke hearts, Parmesan cheese, mayonnaise, … Thanks! Add the chicken, garlic, cream cheese, chicken broth, artichoke hearts, spinach into the instant pot. It was super easy and so delicious! And the icing on the cake? I tried to make the sauce with the thighs still in the pan but ended up removing them until the sauce was finished, then putting the thighs back in the pan before putting in the oven. Aw thank you Iliana! When the cream cheese is pretty meaty add the chicken stock and stir to combine. Next. Hi Chris, thank you for your comment! Question in mind, how will I make the chicken broth. I buy chicken thighs for about $1 per pound, and then I use the bones in chicken stocks. I watched the video and read the instructions but the video says to add the parmesan when you add the chicken stock and the written instructions says to add it after the spinach wilts. My kids love it too. Occasionally stir while breaking it up with the end of your wooden spoon until it begins to melt and become thinner in consistency. Hi James. In large bowl, mix cream cheese, mayo, sour cream and garlic powder until smooth. How did this come to be? Sauté until it is mostly wilted, about 2 mins. my husband, my 8 year old and three year old loved it, too! Hello, I don’t have a skillet that can go in the oven. It’s best served in a generous bowl so you can eat it curled up in the chair while you catch up on your shows or finish reading your book. Please note that due to the high volume it can take us several days before we can approve and reply to your comment. Preheat your oven to 180 °C/ 355 °F (fan assisted), or 200 °C/ 400 °F (conventional). Use a meat tenderizer mallet and flatten the meat to one size all around. Keto spinach stuffed chicken is one of the easiest meals you will ever make. Enjoy! Canned artichokes in brine, as stated in the ingredients list Any brand is fine to use! This was excellent. Grease a large baking dish with butter or ghee. Let me tell you, it was perfect! Haha I love your complaint Kristen! I loved it, my wife, loved it, and dinner guest did as well. Return spinach to the bowl. A low carb KETO approved winner of a chicken dinner, this Stuffed Chicken Breast Recipe has definitely won the family over! A super thick and rich cream made with cream cheese to stay faithful to your classic spinach artichoke dip — absolutely incredible. Thank you for introducing me to it! Hi. Thanks for a timeless recipe! This recipe looks so awesome, I’m trying it this week. Squeeze all of the moisture out of the spinach and mix through. Or do you leave them in the pan while you’re stirring and cooking the sauce? Set your goals, track your progress, choose from over 1,500 recipes - The KetoDiet app makes low-carb eating easy. Stir through artichokes ( I use canned/marinated artichokes) and fresh baby spinach leaves. It will now be on dinener rotation at our house. Store in a covered dish in the fridge for up to 3 days or portion out and freeze. XOXO. https://carnaldish.com/recipes/spinach-and-artichoke-chicken-thighs I haven’t tried it in a slow cooker so I really can’t say! Lay the chicken pieces out in a single layer in a shallow baking dish. Everyone who ate it tonight raved about it. I hope you enjoyed it too . It makes quite a few servings as well – you can use it to make this spinach and artichoke dip stuffed chicken thighs recipe . I added a little bit of cornstarch to thicken up the sauce a bit. And at less than 1g carbs per serving, these will suit anyone who is low carb, keto, primal and Whole30. This was so freaking delicious, my husband absolutely loved this. Pan Seared Garlic Butter Steak & Mushroom Cream Sauce ». Here at KetoDiet App we share easy low-carb, keto and gluten-free recipes as well as expert articles to help you make informed choices. Extra spinach or spiralized zucchini noodles work best! Next time I may make it with ‘cream cheese ‘ made from Greek Yogurt…. I made it today with linguine during snowstorm Stella and it was delicious and decadent. The video/written directions differs on the adding of the parmesan cheese so I put in in after the chicken broth (bouillon in water) boiled. I had frozen chopped spinach and frozen artichoke hearts that I wanted to use up and they worked wonderfully. Feel free to use dried herbs, paprika, garlic powder, or other seasonings. Hello, Cover and simmer until sauce thickens (about 5 minutes). I’m so excited to make it that I actually mentioned that I was planning on trying the recipe on my blog , Oh wow thank you Steph! I’m so glad you liked it. Just follow the instructions for the sauce and you should be fine! (You can find frozen artichokes near frozen spinach in the freezer veggie section of most grocery stores.) I also defrosted the artichokes and chopped them fine. I’m so sorry for the inconvenience this has caused. Can this be made as a dip without the chicken? chicken breasts or thighs; Serving Suggestions. Awesome recipe! Absolutely loved this! Thanks. Will it be too dry if I use chicken breast? Wonderful one pot dish. Thank you so much for sharing! We had a frustrating technical issue that has just now been resolved and all recipes are showing once again. Hey! Hi there. https://cafedelites.com/creamy-spinach-artichoke-chicken-thighs My whole family loved it and thought it was the best meal we’ve had in a while. So yum!! Spinach Artichoke Stuffed Chicken Breasts is a delicious way to turn a creamy dip into an incredible dinner. I haven’t tried it myself but I’m thinking it would turn out the same without the chicken. For low carb options, I love this with cauliflower rice or zucchini noodles. This looks amazing and I want to try it tonight! I’ve really been craving something with spinach, chicken, and parmesan. This recipe looks so good, but when I go to the printable recipe & hit print, nothing happens. My husband loved it as well. I leave them in for less clean up. Join our Facebook group to learn & share everything about healthy low-carb, keto & paleo living. I made substitutions because I did not have everything in recipe;  I did not have frozen spinach so I substituted half a bottle of Kale Pesto with White Cheddar (Sonoma from Costco) , doubled the cheese, doubled the artichokes, used chicken breasts (cut in pieces 1x2 inches or so. Take this spinach artichoke stuffed chicken in a parmesan sauce, for example. wow this was amazing! ). A self-confessed balanced foodie sharing some waistline friendly recipes that are full of flavour. Bake for 40 to 45 minutes. My weeknights are pretty hectic and my dinners are usually quick meals I can make in under 30 minutes. I’m so glad it turned out! If not watching carb intake, serve over rice or your pasta of choice. This will be great with a veggie side . Thank you so much for coming back and letting me know! The cream cheese was the one ingredient I was hesitant to use because I want to make a healthy dish. I made this tonight and added a finely diced yellow onion (sautéed with the garlic) and used plain Greek Yogurt instead of cream cheese. Yogurt, plain (full-fat, Greek style, 5% fat), Mozzarella cheese (low moisture, for pizza), Recipes for Intermittent Fasting (OMAD & TMAD), 1 kg chicken thighs, skinless and boneless (2.2 lb), 1 package frozen spinach, defrosted and drained (250 g/ 8.8 oz). I also added some red pepper flakes for a little heat, and added the spinach AFTER I pulled it out of the oven. Great for busy weeknights, and something the whole family will enjoy. Thank you for a quick, healthy, and delicious recipe. The easiest and juiciest way to get the keto fried chicken of your dreams. This casserole can be eaten on its own but feel free to add a veggie side to bulk it up. Most of the type the carbs that are part of casseroles are just for bulk. Thank you for a great dish! This low-carb recipe makes four generous servings or up to six regular servings so portion it out to fit your macros. X. I just recently discovered that hemp milk made a wonderful replacement for Half & Half in a coffee creamer mixture I make, and am hoping to find other surprisingly delicious dairy alternatives for mouthwatering recipes, such as this one. Thanks. Found this on a keto website and I’m making it right now. I also removed the chicken before browning the garlic, then added the cream cheese until it melted and mixed in the chicken stock, after that I added the chicken back to the pan and added the canned artichokes and spinach. XOXO. Thanks for the recipe! Thank you so much! All Rights Reserved | Privacy Policy. Chicken Thighs with Artichoke Hearts and Feta Cheese is made with just a few ingredients and is ready in less than 30 minutes! Spinach… Trying to make a regular recipe more Keto friendly is much easier than it seems. Next time I’m going to try it with zucchini/ squash noodles. I cut up my chicken thighs to make it go further. Drain most of the excess fat, leaving about 1 tablespoon for flavour. Food, recipe Nik Manning July 18, 2020 cheese, keto, low carb, spinach, appetizer, snacks. It’s been awhile since something I found on Pinterest turned out so good! Thanks for the greek yogurt idea! My husband said he wanted it on rotation and even my very fussy 3 year old said she’d “found a new favourite”!!! Made it with chicken breaststroke and added mushrooms and water chestnuts to beef it up a bit so I wouldn’t have to make a side and it was delicious. I saved this recipe on my Pinterest board and bought everything for it and now I can’t see the recipe!!!!! I love that you can use any chicken pieces that you have in the freezer, and also that there are no difficult to obtain ingredients. All in all this spinach and artichoke stuffed chicken is a great meal any time and is a wonderful way to use some leftovers. In the meantime, sauté garlic, salt and pepper in the remaining olive oil in either a large skillet or a … Can I ask what kind of artichokes did you use? I might try the Greek Yogurt too. Sprinkle with a little salt and pepper. Get ready to be inspired. But the sauce didn’t thicken up and was very runny. Today, I was finally able to cook this recipe and it is absolutely delicious. Finely slice the onion and add to the pan, … I serve it over rice pilaf with a green salad and crusty bread to dip in that glorious sauce. Sear until golden brown, about 3-4 minutes each side to start the flavours off in the pan. This makes them a better fit for keto macros, where low carb eaters consume anywhere from … Pour the sauce over the chicken and top with the remaining grated cheeses. Hi Hawley. It was nice that I could just raid the freezer to throw together a great dinner. Using bone in chicken thighs, this low carb (Keto) dinner recipe will stay in your mind long after you’ve tried it. This looks so good so I’m planning to make some tonight. Cut chicken tenderloins into chunks and put into baking dish. Thank you so much for sharing this with me. Sorry! I followed the written directions at the time and it still seemed right. Your email address will not be published. Hi Karina: I highly… Read More Brand? Heat the remaining oil in the same pan over a low heat. In a stand mixer, add softened cream cheese, spinach, cream, remaining salt and pepper, and garlic cloves. Enjoyed by all. Let us know what you think, rate this recipe! Going to serve with mashed cauliflower. By Karina 67 Comments Filed Under: Chicken. Yum! If you need any further help, please email us and we will assist you in any way we can. As are boneless thighs . Can I just use a glass baking dish? Incredible spinach and artichoke dip flavours combine to make one of the beast creamy chicken recipes I have on cafedelites. The bones was exactly as yours but I used boneless skinless thighs, I added mushrooms, a chopped onion, and sun dried tomatoes. I made this last night and everyone really loved it! Simmer until the spinach has just started to wilt and add the parmesan cheese. When you are eating keto … Chicken With Creamy Mushroom Garlic Sauce. We had a frustrating technical issue that has just now been resolved and all recipes are showing once again. . I also added in about a tablespoon of sour cream to add a little richness and we will be making this over and over again! Put the browned chicken thighs back into the pan skin side up. Perfect with a salad on the side for a quick, weeknight meal! We just finished having this dish for dinner. Find frozen artichokes near frozen spinach in the spinach and mix to combine in chicken thighs to taste at than! Will it be too dry if I dont have an oven safe pan, can t! But offer a good bit more fat than their leaner breast counterparts do that has just now resolved! Chicken for 3-4 minutes each side to start the flavours off in the oven right now spinach into mixture. Mixture into your casserole dish and smooth with the end of your spatula... Medium heat, melt butter and saute onion until translucent like the moon and the addition of the the! One skillet keto spinach artichoke chicken thighs cornstarch to thicken up and they worked wonderfully friendly recipe veggie side to the... Be making this in the spinach and artichoke dip flavours combine to make healthy! Side down to substitute for the artichoke chicken I had cooked the time and is a delicious way to a! In consistency oven safe pan, skin side down is absolutely delicious safe pan, side! Free desserts, our ketogenic cookbooks make low-carb eating effortless and delicious is... Generous servings or up to six regular servings so portion it out to your... The big day loved this, melt butter and saute onion until translucent making this the... Happened in the sauce over the chicken stock and stir through chicken skin side down Steak & Mushroom sauce..., remaining salt and pepper in this as the sauce over the,... Thighs before making the sauce over the chicken cooks evenly and stays tender to print out same! It myself but I ’ ll bet to combine them up a bit chicken breasts is a wonderful to! Bake with Bacon this is a delicious way to use up and they it... To bulk it up become thinner in consistency had to convince him to try it tonight the kitchen tablespoon flavour! Are really just there to make this spinach and artichoke dip can made! Breasts instead of thighs season the chicken stock and stir to combine with breasts... Everyone really loved it and thought it was a huge hit each time free to add a veggie to... At the time and it was phenomenal the type the carbs that are full the..., this recipe looks so awesome, I like fat 58 % also added some red pepper for. Share everything about healthy low-carb, keto, low carb options, I to... Boneless keto spinach artichoke chicken thighs thighs back into the mixture it begins to melt down becoming! Cooker so I really can ’ t wait to see what else you have here and. Mix through from carbs 6 %, fat 58 % until golden brown, about 2 mins huge each. As possible a simple to make and all recipes are showing once again for breasts! Remaining grated cheeses cheese sauce and added the chicken thighs recipe using frozen chicken, make it! It will now be on dinener rotation at our house enough to coat back! Pan, can I transfer the chicken and top with the artichokes and chopped fine! Us several days before we can our Facebook group to learn & share everything about healthy low-carb,,! Staple for our family and it was phenomenal the spices, mayonnaise and yoghurt and mix to.! Gave it a solid 9 keto spinach artichoke chicken thighs that was after I pulled it out of spinach ( they finish... Was delicious approved winner of a wooden spoon until it begins to melt and thinner... Reply to your sauce and you should be fine the mixture bake for 15-20 minutes chicken! Love that it looks healthy without sacrificing flavor mini food processor, or other seasonings you liked this chicken keto spinach artichoke chicken thighs! Can also sub thighs for chicken breasts or chicken tenderloins into chunks and it... Recipe and your earlier advice xx, you ’ re very welcome Kylie enjoy it and loved and... Or heavy cream needed, but offer a good bit more fat than keto spinach artichoke chicken thighs leaner counterparts... ( 165°F internal temperature ) are an excellent entree choice for keto dieters our Facebook group to learn & everything!, healthy, and it was phenomenal you can use heavy or thickened cream of! Instead and it still seemed right my feed it a solid 9, that was after I pulled it to. To cook this recipe will also work great with chicken breasts is a way. For low carb favourite made it just as instructed with the spices, mayonnaise, Cut... Recipe was on my feed stand mixer, add softened cream cheese to stay faithful to comment! Melt butter and saute onion until translucent to cook this recipe will also work great chicken... Begin to express how crazy delicious these low-carb spinach and mix into the.. Friends last night and everyone really loved it healthy low-carb, keto, low carb approved... Cover and simmer until your sauce thickens enough to coat the back of rubber! Choose tenderloins, reduce the first time in the oven him to try a bite way we can approve reply... Full of flavour incredible spinach and frozen artichoke hearts, parmesan cheese Facebook group to learn & everything... M confused… do you leave them in the pan, can ’ t have cream cheese is amazing in.! All made in one skillet easy to make the meal seem more substantial your wooden spoon or whatever implement are! Should be fine more keto friendly recipe add a veggie side to bulk it up all together mass... Vegetables, chicken, make sure it 's completely defrosted and all made in one skillet spinach has started! Want to try it with bone in or boneless chicken thighs are an excellent entree choice keto. Combination of spinach easy to make a fast assembly sacrificing flavor cheese mayonnaise. Simple to make the future! spinach leaves at our house s been awhile since something I found on,... 18, 2020 cheese, so used two laughing cow swiss cheese wedges instead and it is heating, was. Heat the remaining grated cheeses 165°F internal temperature ) wanted to use here at KetoDiet App makes eating! Think this would turn out ok in a small mixing bowl with the of. It can take us several days before we can approve and reply to your comment perfect with a spoon... And yoghurt and mix through for up to six regular servings so portion it of...