It is due to the Crassulacean Acid Metabolism (CAM), the capability to perform a particular type of photosynthesis that drought tolerant, dry climate and succulents plants usually perform. Clinacanthus nutans Lindau is known as snake grass belonging to the Acanthaceae family. This category only includes cookies that ensures basic functionalities and security features of the website. Let’s quickly find out the top benefits of Snake Plants and why should everyone have them in their home, especially indoors. It is a low-maintenance plant that is mostly used to purify the air in the bedroom. These cancer-causing pollutants are harmful to our health, a well-known proven fact. Tigre, Sansevieria trifasciata, SNAKE PLANT, Qian sui lan - Herbal Medicine - An illustrated compilation of Philippine medicinal plants by Dr Godofredo Umali Stuart with botanical information, chemical properties, folkloric uses and research studies. In feng shui, spiky plants are considered excellent against negative Chi. The famous NASA experiment of 1989 on indoor plants proved that plants with more leaf surface area (leafier and bigger plants) do better air purification, and snake plant is one of them. The cylindrical snake plant is mildly toxic; therefore, it should be kept from the reach of children and pets. It Prevents Respiratory Problems. Check out this educational article from WHO. But do you know you can use it in the garden? This website uses cookies to improve your experience. A recent study claims that indoor air pollution can be as deadlier as outdoor air pollution. Snake plants release oxygen, absorb carbon dioxide and other harmful toxins. CAM plants are drought tolerant, dry climate plants, for example, succulents. All parts of this plant are edible and have therapeutic importance. Like I mentioned earlier the Snake Plants capability of absorbing and getting the surroundings rid of toxic air pollutants and cancer-causing agents like benzene, formaldehyde, xylene, and toluene makes it an effective choice to treat and prevent this deadly disease. Indian snakeroot is used for mild high blood pressure, nervousness, trouble sleeping (), and mental disorders such as agitated psychosis and insanity. 10 Astrological Benefits of Feeding Birds and Animals, 10 Benefits of avoiding Toxic and Negative People in Life, 10 Benefits of Vastu Shastra in Life, Career and Home, 10 Benefits of Lockdown in a Virus Outbreak. Snake plants can be used to soften the stools since they are high-fibre herbs. TCE is carcinogenic, besides cancer, short-term exposure can irritate the upper respiratory tract, and cause nausea, fatigue, and headache. Snake plants owe one of their names, viper’s bowstring hemp, to their fibers, that were used to make bowstrings. However, it’s true that snake plant reduces the CO2 even in the night. The good news is the Snake Plant is air purifying. This is why, in my opinion, these are the 3 must have plants that anyone should have in their homes, regardless of their botanical skills. In short, it thrives even if neglected for weeks or months and if required you can add organic fertilizers once a month. This plant goes by another rather cheeky name – mother-in-law’s tongue. It also affects the reproductive system of females and causes development problem in children. It also contains antioxidants that help to protect people from causing eye irritation, respiratory problems, and headache. Trichloroethylene (TCE) is found in printing inks, lacquers, paint removers, varnishes, and adhesives. Meanwhile, here are more health benefits of snakeroot: Treats Itchy Skin; Great Tranquilizer and Stress; Lowers Blood Pressure; Dilates Blood Vessels; Treats Raynaud’s Disease; Treats Diuretic; You may also read: Health Benefits of Plantain Water; Health Benefits of Ugli Fruit We'll assume you're ok with this, but you can opt-out if you wish. Snake plant is a remedy for Sick Building Syndrome (SBS) It used as an ornamental/houseplant/decorative plant in indoor and outdoor It is also a source of plant fiber. It absorbs benzene. Toluene affects mental health and causes dysfunction in the nervous system. These cancer-causing pollutants are harmful to our health, a well-known proven fact. Exposure to benzene in the indoor environment is very common. In the NASA experiment, a single plant removed 31,294 micrograms in a 24 hours exposure. Re-pot the plant during the spring season, only when plants get crowded and need dividing. The plant may releases moisture in the air and reduces the risk of airborne allergies effectively. Which type of good rose flower varieties are available in the market and whether it is is right season to plant them. Check it out here! The few drops of this fluid can be put to eyes for the benefits. In the experiment, it removed up to 13.4 percent of TCE in 24 hours exposure. Amazing Benefits of Snake Plant 1. Snake plants, also known as Sansevieria, are native to West Africa where they grow as evergreen perennial plants. An abstract of the study published in Harvard University Extension observes that snake plant is one of the most oxygen producing houseplants. The strength of St. George's sword is that it transforms the harmful substances of air into oxygen, with minimal care. Formaldehyde is also on the list of WHO guidelines for indoor air quality. Xylene is hazardous to human, and it has been reported well here. A theoretical report published at Harvard University showed that a snake plants or Sansevieria is one of the most oxygen giving houseplants and its health benefits for humans cannot be denied. Mother-In-Law’s Tongue (MILTs): Of all the different oxygen producing plants, this one is unique since it converts a lot of CO2 (carbon dioxide) to O2 (oxygen) at night, making it ideal to have several in your bedroom. You can get exposed to it from paint, varnish, rust preventives, paint thinners, removers, and pesticides. The significant sources of formaldehyde emission are cooking, smoking, cosmetics, paints, fuel combustion from traffic, etc. Another great benefit of snake plants is decreasing the impact of airborne allergens. Like the Spider Plant and ZZ Plant, the Snake Plant has so many benefits that are hard to ignore. ©Ten Benefits 2019-2020 | All Rights Reserved. Basically, it thrives on neglect. With all the other Snake Plant Benefits and facts listed above, one more to add is it’s one of the best low maintenance houseplants in the world. The well-known NASA experiment performed in the year 1989 on indoor plants proved that plants with more leaf surface area act as better natural air purifiers and the Snake Plant is one of them. Other than CO2, it can absorb benzene, formaldehyde, xylene, and toluene. Pests and Diseases: There is no serious pest or disease problems. Thank you so much for information and its benefits. Hemorrhoid is a disease that blocks bowel movement. It requires fertilization rarely and the best fertilizer for snake plants that I have used and recommend are cow urine, tea compost, compost and cow dung manure or any other organic fertilizer you use for succulent plants. Researchers also found that it removed 4 out of the 5 main toxins in the air, including formaldehyde, benzene, trichloroethylene, … The Snake plant is a herbaceous, evergreen, mildly toxic flowering plant that is native to Africa and Asia. Very informative. Chronic exposure to benzene causes cancers related to blood cells, proved in a lot of medical research. Here’s a list of some TCE products. It can tolerate full sun, full shade, and lack of water and fertilizes. Insects And Snake Bites: The snakeweed plant contains amazing potential which can nullify the effects of insects and snakes bites. Learn how to grow and take care of your plants. As the table above shows the Snake Plant removes all three of these from the air we breathe. You also have the option to opt-out of these cookies. It absorbs excessive amounts of carbon monoxide and emits oxygen 24*7 and filters other toxins from the air such as benzene, xylene, trichloroethylene, and formaldehyde. There are many ways to reduce indoor air pollution, these two articles from the University of Kentucky Extension and NASD point out the sources well and how to control them. A Clean Air study conducted by NASA showed that snake plants are one of the few plants that convert carbon dioxide into oxygen at night, which makes them perfect to place in your bedroom. Even if you’re using the air filters and purifiers, surrounding yourself with indoor plants help. Newly-made home, flooring, furniture, and new products must be considered as well. Save my name, email, and website in this browser for the next time I comment. It is far from being true. face difficulty in performing and learning. To lower the risk of Trichloroethylene and Toluene exposure grow a few houseplants like snake plant, indoors. Indian snakeroot is a plant. The easiest, best plants to grow in water. Snake Grass Health Benefits Paradoxically, Sansevieria / snake plant can grow in water, like many of my favorite indoor plants! The snake plant provides a high quality of fiber, which can be used to make ropes, bowstrings, and craft jewelry. They open their stomata from evening to minimize the water loss in hot conditions. Even commercial products have it as an active ingredient like soap, tea, oil, balm, capsules, cream, powder, and in lotions as well. We also added it in our list of Easiest Houseplants. We don’t find any substantial evidence to prove that. 7 Herbs You Can Grow In Water Indoors All Year Round, 18 Beautiful DIY Plant Gift Ideas for Christmas, Potted Christmas Tree: Norfolk Island Pine Pictures to Win Your Heart, 6 Wonderful Peppermint Oil Uses In The Garden. Their strong fibers help the leaves grow vertically even at great heights, and they can reach 6ft in optimal conditions. This wonderful and hardy plant has made its place amongst the most preferred indoor plants due to low maintenance and tremendous health benefits. It is due to the Crassulacean Acid Metabolism (CAM), the capability to perform a particular type of photosynthesis. Less amount of unsafe compounds in the air can definitely reduce the odds of allergies. Out of so many houseplants to plant, snake plant is a must-have. Snake Plant a.k.a. Snake plant is one of the finest indoor plants that lowers the formaldehyde levels! We also use third-party cookies that help us analyze and understand how you use this website. Apart from its good looks and low maintenance tag, there are many Snake Plant Benefits to talk about! People who suffers it often complain that they are experiencing difficulty when defecating. Read further to know more about interesting Snake plant benefits: It is a Natural Air Purifier. The results indicated that the leaves of the snake plant are a good source of phenolic compounds, which are known for its health benefits. Headaches, nausea, and vomiting can be caused if you are exposed to benzene. Gasoline, solvents in paints, plastic and soda bottles, paint cosmetics are its major source. Apart from being one of the best air purifying houseplants, it looks so nice and unique. Medicinal and magical properties of the snake plant. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are as essential for the working of basic functionalities of the website. Snake plant placed in the bathroom can absorb toxins available due to the presence of personal care or common cleansing merchandise; boosts sleep quality if kept in the bedroom, enhances efficiency & office environment if kept at the workplace. They open their stomata in evening hours to minimize water loss in hot climatic conditions. Other than CO2, it can absorb benzene, formaldehyde, xylene, and toluene. Prevents Allergies: The Snake Plant acts as an air purifier removing most airborne irritants. Snake Plant also commonly known as Mother In-laws Tongue belongs to the Sansevieria or Lily family and is counted amongst succulent species. 6-8 plants are needed per person to survive if there is no air flow (meaning you could live in a completely air sealed room if you had these plants). The initial p/m was 0.156, which reduced to 0.074 p/m in final reading after 24 hours. This plant is also a part of space equipment for the very same reason. Health Benefits of Korean Red Ginseng; Health Benefits of Sleeping; More Snakeroot Benefits. Cleans the Air: This is a major concern in the world today with the growth of mankind’s carbon footprint. A plant that releases oxygen, reduces CO2 and absorbs harmful volatile organic compounds can surely decrease the odds of airborne allergies. Not just in coughs, but snake gourd functions as an expectorant that relieves severe phlegm and pus found in respiratory tracts and sinuses. Sabah snake grass plant has a significant role in traditional Asian medicinal practices in treating various diseases. Most other plants absorb oxygen at night, which is why they are not recommended to be kept in your sleeping space. Long-term exposure to toluene is also known to cause necrosis. Besides, taking other measures, you can grow snake plant in your home. Studies have shown that the plant emits oxygen while you sleep. This educational article at ATSDR on formaldehyde provides great information. Raised level of formaldehyde causes breathing problem and irritation in eyes, nose, throat. From heating and cooling systems, solvents, paints, smoking cigarettes, etc. Additionally, it emits oxygen and filters other toxins from the air such as benzene, xylene, trichloroethylene and formaldehyde. Check out this educative article available at the University of Hawaii Extension. A theoretical report published at Harvard University showed that a snake plants or Sansevieria is one of the most oxygen giving houseplants and its health benefits for humans cannot be denied. If placed in an ideal position, it brings protective and purifying energy to the home or office. Snake plant benefits are in numerous. 20 DIY Indoor Plant Shelves Ideas that You’d Definitely Want! Some of the best spots are Southeastern, Southern, and Eastern corners. Looks Great; Apart … Some people believe that the snake plant is not a good plant when it comes to feng shui. The Snake plant, which is also known as “mother-in-law’s tongue” due to its characteristic of being a tough plant, or the “bowstrings hemp” due to the ability to make bowstrings from the fiber of its leaves, is biologically known as Sansevieria trifasciata.. 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